Showing posts with label girls that lift. Show all posts
Showing posts with label girls that lift. Show all posts

Wednesday, July 30, 2014

Working Out: New Equipment

This is going to be so much fun!
I am super excited about joining another gym (still going to go to Ladies Only Total Fitness) and experiencing new equipment to help me achieve my goals : )

I have done excellent with cardio and strengthening my CORE but I want to step it up notch and I think this gym will help me do just that!

Friday, October 25, 2013

Phlebotomy.....again : )

Well the phlebotomy videos are a hit : )
I am enjoying putting the information out there and having it being received as well as it has.

THANK YOU!

The next video will consist of another workout video though; I am liking the way my body is transforming.

Stay tuned for pics during my transformation and information on eating clean and working out! 

Tuesday, October 15, 2013

I have really thrown myself into my workout routines and I am having so much fun!  I am actually spending money on workout shoes and stuff : )

I go every day faithfully! I started at the end of May going 2 days a week; then three days a week now 5 to 6 days a week. 

I am not dieting, but I am eating 'clean' and consciously being aware of what I put into my body.  I am weight training and maintaining my weight. 

I will post videos on  My Youtube Channel to showcase the workouts that I perform with my trainer. SUBSCRIBE and Stay Tuned!  Watch my transformation.

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