Finding deals while working from home ✨ #crystastic #phlebbox
Showing posts with label girls that lift. Show all posts
Showing posts with label girls that lift. Show all posts
Monday, October 13, 2014
Friday, August 1, 2014
Wednesday, July 30, 2014
Working Out: New Equipment
I am super excited about joining another gym (still going to go to Ladies Only Total Fitness) and experiencing new equipment to help me achieve my goals : )
I have done excellent with cardio and strengthening my CORE but I want to step it up notch and I think this gym will help me do just that!
Tuesday, April 15, 2014
Time to workout!!!
Lets get started...............
Labels:
abs,
arms,
beauty,
crystastic,
empower,
fit life,
fitmoms,
fitness,
Fun,
getfit,
girls that lift,
inspirational,
justdoit,
leg day,
legs,
women that lift,
working out,
workout,
workout gear,
YouTube
Friday, October 25, 2013
Phlebotomy.....again : )
Well the phlebotomy videos are a hit : )
I am enjoying putting the information out there and having it being received as well as it has.
THANK YOU!
The next video will consist of another workout video though; I am liking the way my body is transforming.
Stay tuned for pics during my transformation and information on eating clean and working out!
I am enjoying putting the information out there and having it being received as well as it has.
The next video will consist of another workout video though; I am liking the way my body is transforming.
Stay tuned for pics during my transformation and information on eating clean and working out!
Tuesday, October 15, 2013
I have really thrown myself into my workout routines and I am having so much fun! I am actually spending money on workout shoes and stuff : )
I go every day faithfully! I started at the end of May going 2 days a week; then three days a week now 5 to 6 days a week.
I am not dieting, but I am eating 'clean' and consciously being aware of what I put into my body. I am weight training and maintaining my weight.
I will post videos on My Youtube Channel to showcase the workouts that I perform with my trainer. SUBSCRIBE and Stay Tuned! Watch my transformation.
I go every day faithfully! I started at the end of May going 2 days a week; then three days a week now 5 to 6 days a week.
I am not dieting, but I am eating 'clean' and consciously being aware of what I put into my body. I am weight training and maintaining my weight.
I will post videos on My Youtube Channel to showcase the workouts that I perform with my trainer. SUBSCRIBE and Stay Tuned! Watch my transformation.
Subscribe to:
Posts (Atom)