Phlebotomy: I need a break : )

Working Out: New Equipment

This is going to be so much fun!
I am super excited about joining another gym (still going to go to Ladies Only Total Fitness) and experiencing new equipment to help me achieve my goals : )

I have done excellent with cardio and strengthening my CORE but I want to step it up notch and I think this gym will help me do just that!

Time to workout!!!

Lets get started...............

Make working out a priority.  Whether it's for health reasons or not some sort of exercise regimen should be implemented into your daily routine.  The ones I share on my #crystastic #youtube Working it out! channel can be done at home or in a gym.

 I have made it apart of my #lifestyle to be #fit and #strong.  I want to continue to have #strength #flexibility and a nice toned body : )

Please feel free to #workout anytime with me #getfit and have #fun doing it!

Sincerely
~Crystastic

Time to Workout!!!

 

DID I HAVE THE WRONG VIDEO HERE EARLIER? LOL

WHY DIDN'T SOMEONE TELL ME : (

Between 'sticks' I work out too!!! lol

 

Yes I am becoming a 'gymrat' (smile) I use my 45 minute lunch break to 'get it in'!!!

 

Get ready to follow me on this wonderful journey!!!

Don't forget to Subscribe to my YouTube Channel; its FREE : )

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Blog: http://www.crystastic.blogspot.com
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