Workout Video: New Equipment : )

What's in my Gym Bag?

Push Hard Tuesdays!!! : )

I know yesterday was Tuesday but.......I love the sound of  'Push Hard Tuesdays'.  I  know that everyone is aware that when you are in the gym it is mind over matter.  I have to push hard every day I go!  I enjoy it; but some days are easier than others.

With my 'push hard' Tuesday videos I am simply trying to inspire. I am trying to motivate, be consistant AND stay in shape; my alterior motive : )

So join me on Tuesdays and 'push hard' and have some fun!

Sooooooooooooooo : )

My workout videos are slowly becoming a hit on My YouTube!  Please go check it out : )



The following phlebotomy video just went up...

If you'd like to suggest some workout routines for me feel free to do so.  I am always looking for ideas and motivation; trying to BE inspirational too : )

I hope you are enjoying all the videos on My Channel because I am really enjoying creating them for you : )

I am going to do a 'favorites' video within the coming week.  I have never done one but I have some things I would like to share, so stay tuned.

I have really thrown myself into my workout routines and I am having so much fun!  I am actually spending money on workout shoes and stuff : )

I go every day faithfully! I started at the end of May going 2 days a week; then three days a week now 5 to 6 days a week. 

I am not dieting, but I am eating 'clean' and consciously being aware of what I put into my body.  I am weight training and maintaining my weight. 

I will post videos on  My Youtube Channel to showcase the workouts that I perform with my trainer. SUBSCRIBE and Stay Tuned!  Watch my transformation.